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EVERYTHING BAGEL EGG WHITE WRAPS

Breads & Buns Branded
125 Calories
21.4g Protein
3.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 75%
Carbs 3.6g 12%
Fat 3.6g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 321 MG 7%
Sodium, Na 500 MG 22%

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Food Calories Protein Carbs Fat
Ener-G — TAPIOCA HAMBURGER BUNS 218 1.8g 38.2g 5.5g Kroger — COUNTRY OVEN, SWEET HAWAIIAN BREAD 286 9.5g 54.8g 4.8g Alpha Baking — 9 GRAIN BREAD, 9 GRAIN 275 10g 50g 3.8g Alpha Baking — COCKTAIL SIZE CARAWAY RYE BREAD 250 8.3g 45.8g 4.2g Stone House Bread — SLICED SOURDOUGH BREAD 247 8.8g 52.9g 0g Stone House Bread — CHALLAH SANDWICH BUNS 464 7.1g 53.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About EVERYTHING BAGEL EGG WHITE WRAPS

EVERYTHING BAGEL EGG WHITE WRAPS is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 3.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

EGG WHITES, HEMP SEED, LESS THAN 2% OF DRIED GARLIC, DRIED ONION, POPPY SEED, XANTHAN GUM, SEA SALT, NATURAL FLAVOR, NISIN (NATURAL PRESERVATIVE)

Dietary Information

EVERYTHING BAGEL EGG WHITE WRAPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAGEL EGG WHITE WRAPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, EVERYTHING BAGEL EGG WHITE WRAPS gets 69% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EVERYTHING BAGEL EGG WHITE WRAPS

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