Essential, KOSHER CHALLAH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About KOSHER CHALLAH
A kosher-certified challah from The Essential Baking Company made entirely with organic ingredients. Per 100g, it provides 280 calories, 8g protein, 50g carbohydrates, 6g fat, and 4g fiber. The dough combines organic unbleached wheat flour with organic eggs, organic honey, and organic sugar for the characteristic light sweetness and golden color. Canola oil replaces butter, making this version pareve (suitable for both meat and dairy kosher meals). Organic barley malt enhances browning and adds subtle complexity. Yeast leavens the bread, and sea salt balances the sweetness. Contains wheat, eggs, and barley. A versatile enriched bread suitable for Shabbat, holidays, French toast, or everyday sandwich use.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC EGGS, ORGANIC HONEY, ORGANIC SUGAR, CANOLA OIL, YEAST, ORGANIC BARLEY MALT, SEA SALT
Calorie Breakdown
At 280 calories per 100 grams, KOSHER CHALLAH gets 11% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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