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SCHMIDT, BLUERIBBON, BREAD

Breads & Buns Schmidt Baking Company Branded
250 Calories
10.7g Protein
50g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 6.4mg 36%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 80%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 6.4 MG 36%
Potassium, K 196 MG 4%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SCHMIDT, BLUERIBBON, BREAD

SCHMIDT, BLUERIBBON, BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE GRAIN WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELLULOSE FIBER, WHEAT GLUTEN, SUGAR, YEAST, CALCIUM SULFATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED HONEY, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, SALT, SOY FLOUR, WHEAT FLOUR, WHEAT STARCH, SOY FIBER, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, ENRICHMENT BLEND (MALTODEXTRIN, FERROUS FUMARATE, VITAMIN E, ZINC OXIDE, NIACIN, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, THIAMIN MONONITRATE, MAGNESIUM OXIDE, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), MALTED BARLEY FLOUR, MONOGLYCERIDES, ETHOXYLATED MONOGLYCERIDES, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, CORN STARCH, MONOCALCIUM PHOSPHATE, ENZYMES, AMMONIUM SULFATE, NATURAL FLAVORS, LACTIC ACID, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).

Dietary Information

SCHMIDT, BLUERIBBON, BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCHMIDT, BLUERIBBON, BREAD include Thiamin (83% DV) , Calcium, Ca (55% DV) , Riboflavin (47% DV) , Niacin (45% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SCHMIDT, BLUERIBBON, BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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