Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Schwartz Brothers Bakery, ORGANIC SESAME SEED BAGELS

Breads & Buns Schwartz Brothers Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

304 Calories
10.9g Protein
56.5g Carbs
3.8g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.9g 15%
Carbs 56.5g 79%
Fat 3.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 739mg 32%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.3g 12%
Total Sugars 10.9g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 739 MG 32%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (32% DV).

About ORGANIC SESAME SEED BAGELS

Schwartz Brothers Bakery Organic Sesame Seed Bagels are baked using organic wheat flour, organic cane sugar, organic sesame seeds, and organic malt with no artificial additives. Per 100g, they contain 304 calories, 10.9g protein, 56.5g carbohydrates, and 3.8g fat with 3.3g fiber. A dough conditioner using natural enzymes and ascorbic acid, plus cultured wheat flour, supports freshness. These are dense, traditional-style bagels suited for toasting and topping. Not suitable for gluten-free diets. The organic ingredient sourcing appeals to consumers seeking minimally processed baked goods.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC SESAME SEEDS, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ORGANIC CULTURED WHEAT FLOUR (FOR FRESHNESS), ORGANIC MALT, YEAST.

Dietary Information

Notable micronutrients in ORGANIC SESAME SEED BAGELS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, ORGANIC SESAME SEED BAGELS gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schwartz Brothers Bakery, ORGANIC SESAME SEED BAGELS

See how Schwartz Brothers Bakery, ORGANIC SESAME SEED BAGELS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC SESAME SEED BAGELS
Hi! Ask me anything about ORGANIC SESAME SEED BAGELS, nutrition, recipes, health benefits, or meal ideas.