Cedar's Mediterranean — SIX GARIN WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 352 MG | 27% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (30% DV).
About SIX GARIN WRAPS
Cedar's Six Grain Wraps are flatbreads made from a blend of whole wheat, barley, oatmeal, millet, corn meal, rye, sesame seed, and linseed. Per 71g serving: 296 calories, 9.86g protein, 46.48g carbs, 7.04g fat, and 7g fiber. The multi-grain formula provides notably more fiber than standard white flour wraps. Stone-ground whole wheat flour anchors the base, and natural sour adds a mild tang. These work for sandwich wraps, burritos, or as a side flatbread.
Ingredients
UNBLEACHED UNBROMATED STONE GROUND WHOLE WHEAT FLOUR, WATER, BARLEY, OATMEAL, MILLET, CORN MEAL, RYE, SESAME SEED, LINSEED, SALT, MALT, NATURAL SOUR, PALM OIL, CULTURED WHEAT FLOUR.
Dietary Information
SIX GARIN WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIX GARIN WRAPS include Sodium, Na (30% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, SIX GARIN WRAPS gets 13% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cedar's Mediterranean — SIX GARIN WRAPS
See how Cedar's Mediterranean — SIX GARIN WRAPS compares to other foods in terms of nutrition:
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- Cedar's Mediterranean — SIX GARIN WRAPS vs Minnie Marie Bakers — TOSTER ROUND CORNBREAD, TOSTER ROUND
- Cedar's Mediterranean — SIX GARIN WRAPS vs Coborn's Incorporated — MULTIGRAIN SIEBENFELDER BREAD, MULTIGRAIN SIEBENFELDER
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