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Schwartz Brothers Bakery, ORGANICPLAIN BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (34% DV).
About ORGANICPLAIN BAGELS
A plain organic bagel from Schwartz Brothers Bakery, made with organic wheat flour, organic cane sugar, organic vital wheat gluten, organic malt, and yeast. Per 100g it provides 293 calories, 9.8g protein, 59g carbohydrates, 1.1g fat, and 2.2g fiber. An organic dough conditioner using natural enzymes and ascorbic acid, plus cultured wheat flour for freshness, give it a better shelf life than simpler formulations. Contains wheat and gluten. Not suitable for gluten-free diets. Dairy-free and egg-free, making it vegan. The classic boil-and-bake bagel format produces a chewy, dense texture well suited to cream cheese, smoked fish, or sandwich fillings.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ORGANIC CULTURED WHEAT FLOUR (FOR FRESHNESS), ORGANIC MALT, YEAST.
Dietary Information
ORGANICPLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANICPLAIN BAGELS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, ORGANICPLAIN BAGELS gets 13% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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