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Kroger, ORIGINAL HAMBURGER BUNS

Breads & Buns The Kroger Co. Branded
321 Calories
10.3g Protein
61.5g Carbs
3.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 564mg 25%
Total Carbohydrate 61.5g 22%
Dietary Fiber 1.3g 5%
Total Sugars 9.0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 14%
Carbs 61.5g 81%
Fat 3.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 3.5 MG 19%
Sodium, Na 564 MG 25%

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United States Bakery, LAKE CHELAN STREUSEL BREAD, BLUEBERRY 289 7.9g 57.9g 5.3g United States Bakery, PREMIUM BAGELS, CINNAMON RAISIN 271 8.2g 55.3g 1.8g United States Bakery, MINI BAGELS, ORIGINAL 289 10.5g 52.6g 2.6g FOOD FOR LIFE, GLUTEN FREE BREAD, BHUTANESE RED RICE, BHUTANESE RED RICE 256 4.7g 44.2g 5.8g Concept 2 Bakers, BAKE AT HOME, ORGANIC BATARD, MULTIGRAIN, MULTIGRAIN 281 12.3g 43.9g 7.0g Maplehurst Bakeries, COCKTAIL PUMPERNICKEL BREAD, COCKTAIL PUMPERNICKEL 250 7.7g 46.2g 2.9g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (26% DV).

About ORIGINAL HAMBURGER BUNS

Country Oven hamburger buns use high fructose corn syrup as a primary sweetener alongside enriched flour and yeast, with a supporting cast of dough conditioners including azodicarbonamide, sodium stearoyl lactylate, and calcium peroxide. Fat is low, carbs are high, and protein comes mainly from the wheat. Fiber is minimal. These are soft, shelf-stable commercial buns built for compliance and uniform texture rather than artisan character. Standard for backyard cookouts and fast-food-style assembly.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM SULFATE, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in ORIGINAL HAMBURGER BUNS include Thiamin (83% DV) , Folate, total (26% DV) , Sodium, Na (25% DV) , Riboflavin (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ORIGINAL HAMBURGER BUNS gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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