MIGA BREAD
271
Calories
10g
Protein
50g
Carbs
2.9g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
271
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 457mg
20%
Total Carbohydrate 50g
18%
Dietary Fiber 1.4g
5%
Total Sugars 1.4g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 114mg
9%
Iron 0.5mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
16%
Carbs
50g
80%
Fat
2.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (29% DV).
About MIGA BREAD
MIGA BREAD contains 271 calories per 100g serving. It provides 10g of protein, 50g of carbohydrates, and 2.9g of fat. It also contains 1.4g of dietary fiber.
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