ENRICHED WHITE HOMINY QUICK GRITS
325
Calories
7.5g
Protein
80g
Carbs
0g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
325
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 80g
29%
Dietary Fiber 5g
18%
Total Sugars 2.5g
Protein 7.5g
15%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.5g
9%
Carbs
80g
91%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 150 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (38% DV).
About ENRICHED WHITE HOMINY QUICK GRITS
ENRICHED WHITE HOMINY QUICK GRITS contains 325 calories per 100g serving. It provides 7.5g of protein, 80g of carbohydrates, and 0g of fat. It also contains 5g of dietary fiber.
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