Post Consumer, SWEETENED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Folate, total | 667 UG | 167% | |
| Vitamin B-12 | 13.3 UG | 555% | |
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 528 MG | 23% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
- Rich source of Niacin (139% of Daily Value per 100g).
- Rich source of Vitamin B-6 (82% of Daily Value per 100g).
About SWEETENED RICE CEREAL
Fruity Pebbles' sweetened rice cereal is rice and sugar cooked in canola or soybean oil, colored with Red 40, Yellow 5 and 6, and Blue 1, then fortified with a standard package of added vitamins and minerals including vitamin C and reduced iron. A 36 gram serving contains 389 calories, 2.78 grams of protein, 4.17 grams of fat, 86.11 grams of carbohydrate and 0.00 grams of fiber, essentially a sugar and rice cereal with no fiber contribution.
Ingredients
RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1, TURMERIC OLEORESIN (COLOR), BHT AND BHA ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12
Dietary Information
Notable micronutrients in SWEETENED RICE CEREAL include Vitamin B-12 (555% DV) , Folate, total (167% DV) , Riboflavin (145% DV) , Niacin (139% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, SWEETENED RICE CEREAL gets 3% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, SWEETENED RICE CEREAL
See how Post Consumer, SWEETENED RICE CEREAL compares to other foods in terms of nutrition:
- Post Consumer, SWEETENED RICE CEREAL vs MILLVILLE, ROLLED OATS
- Post Consumer, SWEETENED RICE CEREAL vs LIDL, APPLE CINNAMON OAT LOOPS TOASTED WHOLE GRAIN CEREAL, APPLE CINNAMON
- Post Consumer, SWEETENED RICE CEREAL vs MILLVILLE, CRANBERRY FLAX INSTANT OATMEAL, CRANBERRY FLAX
- Post Consumer, SWEETENED RICE CEREAL vs NATURE'S PATH, MAPLE ALMOND CRUNCH HOT CEREAL, MAPLE ALMOND CRUNCH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.