Know what is on your plate.
Doguet's Rice Milling, ENRICHED LONG GRAIN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 178 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (45% DV).
About ENRICHED LONG GRAIN RICE
Doguet Enriched Long Grain Rice is a standard pantry staple enriched with iron, niacin, thiamine, and folic acid. A 45g serving provides 356 calories, 6.67g protein, and 80g carbs, with no fat or fiber. Long grain rice cooks fluffy and separate, making it a versatile base for rice dishes, stir-fries, soups, and side dishes.
Ingredients
LONG GRAIN RICE ENRICHED WITH FERRIC ORTHOPHOSPHATE (IRON), NIACIN, THIAMINEMONONITRATE (THIAMINE), AND FOLIC ACID (FOLATE).
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Folate, total (45% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Doguet's Rice Milling, ENRICHED LONG GRAIN RICE
See how Doguet's Rice Milling, ENRICHED LONG GRAIN RICE compares to other foods in terms of nutrition:
- Doguet's Rice Milling, ENRICHED LONG GRAIN RICE vs China Doll Rice and Beans, LONG GRAIN RICE
- Doguet's Rice Milling, ENRICHED LONG GRAIN RICE vs Global Juices and Fruits, BAMBOO RICE
- Doguet's Rice Milling, ENRICHED LONG GRAIN RICE vs Global Juices and Fruits, BLACK RICE
- Doguet's Rice Milling, ENRICHED LONG GRAIN RICE vs Raley's, ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.