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Know what is on your plate.

FRESH & EASY, EMPEROR'S RICE

Rice FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
8.9g Protein
75.6g Carbs
3.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 10%
Carbs 75.6g 86%
Fat 3.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.6g 27%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

About EMPEROR'S RICE

Fresh & Easy Emperor's Rice is a single-ingredient medium-grain black rice, also known as forbidden rice, with a naturally deep purple-black color derived from anthocyanin pigments in the bran layer. Per 100 g (dry), it provides 356 kcal, 8.9 g protein, 75.6 g carbohydrates, 3.3 g fat, and 2.2 g fiber. Black rice retains its bran layer, giving it more fiber, protein, and antioxidants than white rice. It has a slightly nutty flavor and a chewy texture when cooked. Naturally gluten-free and vegan. No additives. Suitable for salads, grain bowls, sushi, and side dishes. Rinse before cooking and expect a cooking time of approximately 30-40 minutes on the stovetop.

Ingredients

MEDIUM GRAIN BLACK RICE.

Calorie Breakdown

At 356 calories per 100 grams, EMPEROR'S RICE gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH & EASY, EMPEROR'S RICE

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