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Smart & Final Iris, ENRICHED PARBOILED LONG GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 120 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (20% DV).
- Good source of Folate, total (30% DV).
About ENRICHED PARBOILED LONG GRAIN RICE
Parboiled long grain rice has been partially cooked under steam before milling, a process that drives nutrients into the grain and results in firm, separate grains that are harder to overcook. First Street's enriched version adds niacin, iron, thiamine, and folic acid back in after processing. Reliable and versatile in a wide range of dishes.
Ingredients
PARBOILED RICE, ENRICHED WITH NIACIN, IRON, (FERRIC ORTHOPHOSPHATE) THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.
Dietary Information
ENRICHED PARBOILED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PARBOILED LONG GRAIN RICE include Folate, total (30% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ENRICHED PARBOILED LONG GRAIN RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smart & Final Iris, ENRICHED PARBOILED LONG GRAIN RICE
See how Smart & Final Iris, ENRICHED PARBOILED LONG GRAIN RICE compares to other foods in terms of nutrition:
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