Kroger, ENRICHED HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 111 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (28% DV).
About ENRICHED HAMBURGER BUNS
Good to Dough hamburger buns with unbleached flour and high fructose corn syrup, essentially the unbleached counterpart to their enriched version. Sodium stearoyl lactylate and calcium sulfate keep the crumb soft. Low fiber, mostly starch. Same nutritional ballpark as the other buns in this family, with the unbleached flour being the cleaner processing choice.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in ENRICHED HAMBURGER BUNS include Folate, total (28% DV) , Niacin (26% DV) , Iron, Fe (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ENRICHED HAMBURGER BUNS gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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