Weis, ENRICHED ALL PURPOSE BLEACHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
About ENRICHED ALL PURPOSE BLEACHED FLOUR
Weis Quality Enriched All Purpose Bleached Flour is a standard wheat flour enriched with niacin, iron, thiamine mononitrate, riboflavin, and folic acid, with malted barley flour included for improved baking performance. Per 100g it provides 367 calories, 10g protein, 76.67g carbs, no fat, and 3.3g fiber. A versatile kitchen staple used in bread, cakes, cookies, pancakes, pastry crusts, and as a thickener for sauces and gravies.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED ALL PURPOSE BLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED ALL PURPOSE BLEACHED FLOUR include Thiamin (83% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ENRICHED ALL PURPOSE BLEACHED FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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