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Bimbo Bakeries, ENGLISH MUFFINS, CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 6.6 MG | 36% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Iron, Fe (36% DV).
About ENGLISH MUFFINS, CORN
Thomas' Corn English Muffins by Bimbo Bakeries feature toasted corn germ and farina alongside enriched wheat flour, giving them a slightly sweet, corny flavor distinct from classic English muffins. Per 100g: 246 calories, 47.54g carbs, 8.2g protein, 1.64g fat, and 1.6g fiber. Sucralose contributes additional sweetness without extra calories. Yellow 5 is listed for color. These are intended for toasting and pair well with butter, jam, eggs, or sandwich fillings. Oat fiber and soybean oil are minor inclusions.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, TOASTED CORN GERM, SUGAR, FARINA, WHEAT GLUTEN, YEAST, NATURAL & ARTIFICIAL FLAVOR, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), DEXTROSE, OAT FIBER, DATEM, SOYBEAN OIL, CORN FLOUR, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, SUCRALOSE, YELLOW 5, SOY LECITHIN, SOY, WHEY.
Dietary Information
ENGLISH MUFFINS, CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH MUFFINS, CORN include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ENGLISH MUFFINS, CORN gets 13% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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