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Bimbo Bakeries, ENGLISH MUFFINS, CORN

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
8.2g Protein
47.5g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 47.5g 17%
Dietary Fiber 1.6g 6%
Total Sugars 3.3g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 6.6mg 36%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 47.5g 83%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 6.6 MG 36%
Potassium, K 74 MG 2%
Sodium, Na 426 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Stone House Bread, SOURDOUGH BREAD 246 8.8g 50.9g 0g HODGSON MILL, WHOLESOME POTATO BREAD MIX 364 15.2g 72.7g 0g HODGSON MILL, CARAWAY RYE BREAD MIX 333 15.2g 66.7g 3.0g Pan-O-Gold Baking, PREMIUM WHITE BREAD 250 7.1g 53.6g 1.8g Pan-O-Gold Baking, WHEAT COTTAGE BREAD 235 8.8g 50g 2.9g Pan-O-Gold Baking, ITALIAN DELICIOUS, WHOLESOME BREAD 286 10.7g 53.6g 3.6g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ENGLISH MUFFINS, CORN

Thomas' Corn English Muffins by Bimbo Bakeries feature toasted corn germ and farina alongside enriched wheat flour, giving them a slightly sweet, corny flavor distinct from classic English muffins. Per 100g: 246 calories, 47.54g carbs, 8.2g protein, 1.64g fat, and 1.6g fiber. Sucralose contributes additional sweetness without extra calories. Yellow 5 is listed for color. These are intended for toasting and pair well with butter, jam, eggs, or sandwich fillings. Oat fiber and soybean oil are minor inclusions.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, TOASTED CORN GERM, SUGAR, FARINA, WHEAT GLUTEN, YEAST, NATURAL & ARTIFICIAL FLAVOR, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), DEXTROSE, OAT FIBER, DATEM, SOYBEAN OIL, CORN FLOUR, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, SUCRALOSE, YELLOW 5, SOY LECITHIN, SOY, WHEY.

Dietary Information

ENGLISH MUFFINS, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENGLISH MUFFINS, CORN include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, ENGLISH MUFFINS, CORN gets 13% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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