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McIlhenny — ENGLISH MUFFINS, CINNAMON RAISIN

Breads & Buns McIlhenny Company Branded
246 Calories
8.8g Protein
50.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50.9g 83%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About ENGLISH MUFFINS, CINNAMON RAISIN

Cinnamon raisin English muffins from Spartan, a McIlhenny Company brand. Made with enriched wheat flour, malted barley flour, raisins, yeast, ground cinnamon, cornmeal dusting, and preservatives calcium propionate and potassium sorbate. Per 100g: 246 kcal, 8.8g protein, 50.9g carbohydrate, 1.8g fat, 1.8g fiber. Contains gluten (wheat and barley). The raisins provide natural sweetness and the cinnamon adds warm spice. DATEM and distilled monoglycerides help with texture and shelf life. A classic nook-and-cranny format English muffin that toasts well for breakfast. Contains soy (soybean oil). A budget store-brand alternative to national English muffin brands.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DATEM, CITRIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, GROUND CINNAMON, SALT, SOYBEAN OIL, DEGERMED YELLOW CORN FLOUR, DISTILLED MONOGLYCERIDES, ACACIA GUM, ENZYMES, CALCIUM SULFATE, CALCIUM PHOSPHATE.

Dietary Information

ENGLISH MUFFINS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, ENGLISH MUFFINS, CINNAMON RAISIN gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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