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Seapoint Farms — ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND

Popcorn, Peanuts, Seeds & Related Snacks Seapoint Farms, LLC Branded
433 Calories
23.3g Protein
46.7g Carbs
20g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 46.7g 17%
Dietary Fiber 13.3g 48%
Total Sugars 26.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 46.7g 52%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 267 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARRA BROS, RAW TRAIL MIX 464 14.3g 42.9g 32.1g POPCORN, INDIANA, MOVIE THEATER POPCORN 571 7.1g 46.4g 42.9g AMISH COUNTRY, WHITE HULLESS MICROWAVE POPCORN 424 9.1g 60.6g 15.2g RALEY'S, PUMPKIN SEEDS 600 36.7g 6.7g 50g Raley's — ORGANIC YELLOW POPCORN 373 11.8g 72.6g 3.9g PROJECT 7, URBAN TRAIL MIX CLUSTERS 464 14.3g 50g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND

Seapoint Farms Energy Blend combines dry roasted edamame, dried cranberries, roasted almonds, and roasted pumpkin seeds into a plant-forward snack mix. A 30g serving delivers 433 calories, 23.33g protein, 46.67g carbs, 20g fat, and 13.3g fiber. The protein and fiber numbers are notably high for a trail mix, driven by the edamame. This suits those seeking a high-protein, high-fiber snack that is also vegan and soy-based.

Ingredients

DRY ROASTED EDAMAME (SOYBEANS, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), FLAVOR INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS), ROASTED ALMONDS (ALMONDS, SOYBEAN OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN OIL, SALT).

Dietary Information

ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND gets 22% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Seapoint Farms — ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND

See how Seapoint Farms — ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND compares to other foods in terms of nutrition:

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