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Amy's Kitchen, ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, ENCHILADA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 134 MG | 6% |
About ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, ENCHILADA
Amy's Black Bean Vegetable Enchilada is made with organic corn tortillas, black beans, zucchini, tofu, organic corn, bell peppers, olives, and green chiles in a tomato-based sauce. Per 100g it provides 123 calories, 3.7g of protein, 16.7g of carbohydrates, 4.5g of fat, and 2.2g of fiber. A vegetarian, dairy-free frozen entree with organic ingredients.
Ingredients
FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC ZUCCHINI, ORGANIC TOMATO PURE, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC ONIONS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC BELL PEPPERS, SPICES, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, SEA SALT, ORGANIC GREEN CHILES, CHIVES.
Calorie Breakdown
At 123 calories per 100 grams, ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, ENCHILADA gets 12% of its calories from protein, 54% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Amy's Kitchen, ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, ENCHILADA
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