Know what is on your plate.
Ruiz Food Products, SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 314 MG | 14% |
About SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF
El Monterey shredded beef barbacoa is a frozen prepared meal combining seasoned shredded beef in a guajillo-chipotle red sauce with Monterey Jack cheese served over Spanish-style rice. A 255g serving provides 153 calories, 6.27g of protein, 17.65g of carbohydrates, and 6.27g of fat, with 0.4g of fiber. The calorie count is relatively modest for a prepared entree. The guajillo base and chipotle puree give it a mild smoky heat.
Ingredients
COOKED RICE (WATER, RICE), WATER COOKED SEASONED BEEF AND STARCH PRODUCT (BEEF, WATER, LESS THAN 2% CORNSTARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL CORN RED BELL PEPPER CONTAINS 2% OR LESS OF: TOMATO PASTE, GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES, CILANTRO, GARLIC PUREE, SESAME SEED, PAPRIKA, CORNSTARCH, CITRIC ACID), CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), TOMATILLOS, ONION, FOOD STARCH-MODIFIED, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, VINEGAR), CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), SPICES, WHEAT FLOUR, SALT, DEHYDRATED GARLIC, ANNATTO EXTRACT COLOR.
Calorie Breakdown
At 153 calories per 100 grams, SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF gets 16% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ruiz Food Products, SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF
See how Ruiz Food Products, SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF compares to other foods in terms of nutrition:
- Ruiz Food Products, SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF vs Pinnacle, BAJA STYLE COD WITH CORN, BROWN RICE, LENTILS, BLACK BEANS & RED PEPPERS, BAJA STYLE COD
- Ruiz Food Products, SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF vs Nestle Usa-Frozen Food Division, ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS, ROTISSERIE SEASONED TURKEY
- Ruiz Food Products, SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF vs Nestle Usa-Frozen Food Division, CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN, BACON, AND BROCCOLI WITH PASTA SHELLS IN A ZESTY RANCH SAUCE, CHEESY CHICKEN BACON RANCH
- Ruiz Food Products, SHREDDED BEEF BARBACOA IN A ZESTY RED SAUCE TOPPED WITH MONTEREY JACK CHEESE AND SERVED OVER SPANISH STYLE RICE, SHREDDED BEEF vs Nestle Usa-Frozen Food Division, ITALIAN SAUSAGE PASTA ITALIAN PORK SAUSAGE & RADIATORE PASTA WITH SPINACH AND TOMATOES IN A CREAMY TOMATO SAUCE, ITALIAN SAUSAGE PASTA
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.