ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS vs CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE wins in 6 out of 11 nutrient categories
ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS: 4
vs
CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE: 6
(1 ties)
Overview
| Nutrient | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 179 cal | |
| Protein | 3.7 g | 7.6 g | |
| Carbs | 16.7 g | 16.2 g | |
| Fat | 4.5 g | 9.3 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 103 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 134 MG | 313 MG |