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Michael Angelo's Gourmet — EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
147 Calories
5.9g Protein
8.8g Carbs
10g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 318mg 14%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 5.9g 12%
Vitamin D 5mcg 25%
Calcium 141mg 11%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 24%
Carbs 8.8g 36%
Fat 10g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0.6 MG 3%
Potassium, K 200 MG 4%
Sodium, Na 318 MG 14%

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About EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA

EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 8.8g of carbohydrates, and 10g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, SALT), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY OIL, WATER, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL [AS A PROCESSING AID], YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), EGG, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), ONIONS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, OLIVE OIL, SALT.

Calorie Breakdown

At 147 calories per 100 grams, EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA gets 16% of its calories from protein, 24% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Michael Angelo's Gourmet — EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA

See how Michael Angelo's Gourmet — EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA compares to other foods in terms of nutrition:

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