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Know what is on your plate.

Deep, CHICKEN ROASTED CHICKEN, SPICY YOGURT SAUCE, TURMERIC RICE VINDALOO, CHICKEN

Frozen Dinners & Entrees Deep Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
8.6g Protein
14.5g Carbs
4.7g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 31%
Carbs 14.5g 52%
Fat 4.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 227mg 10%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 227 MG 10%

About CHICKEN ROASTED CHICKEN, SPICY YOGURT SAUCE, TURMERIC RICE VINDALOO, CHICKEN

Deep Indian Kitchen Chicken Vindaloo with Turmeric Rice is a frozen Indian-style entree from Deep Foods. Per 100g it provides 133 calories, 8.6g protein, 14.5g carbs, 4.7g fat, and 1.2g fiber. The vindaloo features white meat chicken simmered in coconut milk, tomatoes, onions, vinegar, tamarind, and spices including turmeric and green chili. Served with basmati rice cooked with turmeric and spices. A moderately spiced Indian frozen meal.

Ingredients

CHICKEN VINDALOO - WHITE MEAT CHICKEN, ONIONS, WATER, COCONUT MILK. (COCONUT MILK, WATER), TOMATOES (TOMATOES, TOMATO JUICE, SALT), VINEGAR, SPICES, EXPELLER-PRESSED CANOLA OIL, TOMATO PUREE (WATER, TOMATOES), GARLIC, SALT, TAMARINDS, GHEE (CLARIFIED BUTTER), POTATO STARCH, GUM ARABIC, PAPRIKA OLEORESIN, TURMERIC, GREEN CHILI. TURMERIC RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES, TURMERIC.

Calorie Breakdown

At 133 calories per 100 grams, CHICKEN ROASTED CHICKEN, SPICY YOGURT SAUCE, TURMERIC RICE VINDALOO, CHICKEN gets 26% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Deep, CHICKEN ROASTED CHICKEN, SPICY YOGURT SAUCE, TURMERIC RICE VINDALOO, CHICKEN

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