EGG SALAD SANDWICH, EGG SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 546 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About EGG SALAD SANDWICH, EGG SALAD
EGG SALAD SANDWICH, EGG SALAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 25.7g of carbohydrates, and 13.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
EGG SALAD (HARD COOKED EGG, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT], CELERY, CRACKER MEAL [BLEACHED WHEAT FLOUR], MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SUGAR, SALT, WATER, VINEGAR, MODIFIED CORN STARCH, BLACK PEPPER, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON JUICE CONCENTRATE, XANTHAN GUM), CHALLAH PULLMAN BREAD (HIGH-GLUTEN ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CANOLA OIL, SUGAR, BROWN SUGAR [SUGAR, INVERT SUGAR, MOLASSES), SUGARED EGG YOLKS [EGG YOLKS, SUGAR], EGGS, SALT, CALCIUM PROPIONATE [PRESERVATIVE], BREAD IMPROVER BLEND [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ENZYMES], EGG SHADE COLOR [WATER, YELLOW 5, YELLOW 6, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE], VINEGAR).
Dietary Information
Notable micronutrients in EGG SALAD SANDWICH, EGG SALAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, EGG SALAD SANDWICH, EGG SALAD gets 13% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGG SALAD SANDWICH, EGG SALAD
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