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Wal-Mart, EGG SALAD SANDWICH, EGG SALAD

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
263 Calories
8.6g Protein
25.7g Carbs
13.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 211mg 70%
Sodium 546mg 24%
Total Carbohydrate 25.7g 9%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 8.6g 17%
Vitamin D 1mcg 5%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 18%
Carbs 25.7g 54%
Fat 13.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 92 MG 2%
Sodium, Na 546 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About EGG SALAD SANDWICH, EGG SALAD

Walmart-branded Egg Salad Sandwich is a prepared ready-to-eat sandwich sold under the Walmart store brand, featuring egg salad on challah pullman bread. The egg salad filling contains hard-cooked eggs, soybean oil-based mayonnaise, celery, cracker meal (bleached wheat flour), mustard, sugar, salt, vinegar, modified corn starch, black pepper, potassium sorbate and sodium benzoate as preservatives, lemon juice concentrate, and xanthan gum. The challah bread includes enriched bleached high-gluten wheat flour, canola oil, brown sugar, sugared egg yolks, eggs, calcium propionate as a preservative, and an egg shade color system using Yellow 5 and Yellow 6 synthetic dyes.

At 263 calories per 100 grams with 13.16 grams of fat, 25.66 grams of carbohydrates, 8.55 grams of protein, and 1.3 grams of fiber, this is a moderate-calorie ready-to-eat sandwich. Allergens include eggs (egg salad, egg yolks in bread), wheat (cracker meal in filling, bread), and soy (soybean oil in mayonnaise). Mustard is a common allergen in the EU but not currently a FASTER Act-recognized major allergen in the US. Potassium sorbate and sodium benzoate are standard preservatives used in ready-to-eat deli products.

This is a convenience product designed for quick meals and lunchtime occasions, sold in Walmart's prepared foods or deli grab-and-go section. The challah bread adds a rich, slightly sweet texture that complements the creamy egg salad filling. Ideal for busy consumers seeking a protein-rich, ready-to-eat option without requiring refrigeration beyond standard cold-case conditions.

Ingredients

EGG SALAD (HARD COOKED EGG, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT], CELERY, CRACKER MEAL [BLEACHED WHEAT FLOUR], MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SUGAR, SALT, WATER, VINEGAR, MODIFIED CORN STARCH, BLACK PEPPER, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON JUICE CONCENTRATE, XANTHAN GUM), CHALLAH PULLMAN BREAD (HIGH-GLUTEN ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CANOLA OIL, SUGAR, BROWN SUGAR [SUGAR, INVERT SUGAR, MOLASSES), SUGARED EGG YOLKS [EGG YOLKS, SUGAR], EGGS, SALT, CALCIUM PROPIONATE [PRESERVATIVE], BREAD IMPROVER BLEND [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ENZYMES], EGG SHADE COLOR [WATER, YELLOW 5, YELLOW 6, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE], VINEGAR).

Dietary Information

Notable micronutrients in EGG SALAD SANDWICH, EGG SALAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, EGG SALAD SANDWICH, EGG SALAD gets 13% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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