EGG SALAD SANDWICH, EGG SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 346 MG | 15% |
About EGG SALAD SANDWICH, EGG SALAD
EGG SALAD SANDWICH, EGG SALAD is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.0g of protein, 19.4g of carbohydrates, and 12.8g of fat. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
EGG SALAD (HARD COOKED EGGS, MAYONNAISE [SOYBEAN OR CANOLA OIL, WHOLE EGGS, VINEGAR, WATER HIGH FRUCTOSE CORN SYRUP, SALT, EGG YOLK, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, PAPRIKA, SPICE], CELERY, GREEN ONION, DIJON MUSTARD [DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES]. MODIFIED CORN STARCH, BLACK PEPPER), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, WHOLE GRAIN OATS, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), LETTUCE.
Calorie Breakdown
At 232 calories per 100 grams, EGG SALAD SANDWICH, EGG SALAD gets 17% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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