EGG SALAD SANDWICH vs SIGNATURE SANDWICHES
Nutrition comparison per 100 g serving
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SIGNATURE SANDWICHES wins in 6 out of 10 nutrient categories
EGG SALAD SANDWICH: 3
vs
SIGNATURE SANDWICHES: 6
(1 ties)
Overview
| Nutrient | EGG SALAD SANDWICH | SIGNATURE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 232 cal | 220 cal | |
| Protein | 10.0 g | 15.1 g | |
| Carbs | 19.4 g | 25.8 g | |
| Fat | 12.8 g | 6.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SALAD SANDWICH | SIGNATURE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 157 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 346 MG | 560 MG |