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7-Eleven — EGG SALAD A DELICIOUS EGG SALAD ON FRESHLY BAKED WHITE BREAD SANDWICH, EGG SALAD

Prepared Subs & Sandwiches 7-Eleven, Inc. Branded
279 Calories
10.6g Protein
23.5g Carbs
15.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 207mg 69%
Sodium 425mg 18%
Total Carbohydrate 23.5g 9%
Dietary Fiber 0.6g 2%
Total Sugars 2.8g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.2mg 12%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 21%
Carbs 23.5g 47%
Fat 15.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 126 MG 3%
Sodium, Na 425 MG 18%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Walgreens — CHICKEN SALAD TRIANGLE ON WHEAT 273 11.5g 24.5g 15.1g Walgreens — TRADITIONAL ITALIAN SANDWICH 193 8.9g 20.4g 9.3g Walgreens — APPLE CRANBERRY TUNA SANDWICH 194 12.3g 25.1g 6.2g Walgreens — MULTIGRAIN BREAD SANDWICH 197 14.1g 24.7g 4.2g Walgreens — CHICKEN APPLE BRIE ON 7-GRAIN BAGUETTE 180 11.4g 20.8g 5.9g Walgreens — ROASTED TURKEY AND SWISS BAGUETTE SANDWICH 185 11.9g 21.6g 6.2g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About EGG SALAD A DELICIOUS EGG SALAD ON FRESHLY BAKED WHITE BREAD SANDWICH, EGG SALAD

EGG SALAD A DELICIOUS EGG SALAD ON FRESHLY BAKED WHITE BREAD SANDWICH, EGG SALAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 23.5g of carbohydrates, and 15.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

EGG SALAD (HARD COOKED EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), DIJON MUSTARD DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID. TARTARIC ACID, SPICES AND TURMERIC), SALT (SALT, YELLOW PRUSSIATE OF SODA), WHITE PEPPER), WHITE BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRANULATED SUGAR, UNSALTED BUTTER (CREAM, NATURAL FLAVOR). SALT, HONEY, NONFAT DRY MILK, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, SOYBEAN OIL, ENZYMES), CULTURED WHEAT FLOUR, WHEAT GLUTEN)

Calorie Breakdown

At 279 calories per 100 grams, EGG SALAD A DELICIOUS EGG SALAD ON FRESHLY BAKED WHITE BREAD SANDWICH, EGG SALAD gets 15% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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