Ruiz Food Products — EGG, POTATO & CHEESE BREAKFAST WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 294 MG | 13% |
About EGG, POTATO & CHEESE BREAKFAST WRAPS
El Monterey Egg, Potato and Cheese Breakfast Wraps deliver 201 calories per 204g serving, with 6.9g of protein, 28.9g of carbs, 5.9g of fat, and 1g of fiber. Scrambled eggs, diced potatoes, processed cheddar cheese, green chilies, tomatoes, onion, and jalapenos are wrapped in an enriched wheat flour tortilla. A portable, moderate-calorie frozen breakfast that heats in minutes.
Ingredients
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)), SPICE), POTATOES (WITH SALT), PROCESSED CHEDDAR CHEESE (PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), CONTAINS 2% OR LESS CHEESE (ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, ENZYMES, VEGETABLE COLORING), ONION, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), MODIFIED CORN STARCH, SALT, SPICE, DOUGH CONDITIONERS (WHEAT GLUTEN, SUGAR, YEAST, GUAR GUM, MODIFIED FOOD STARCH, SODIUM METABISULFITE).
Calorie Breakdown
At 201 calories per 100 grams, EGG, POTATO & CHEESE BREAKFAST WRAPS gets 14% of its calories from protein, 58% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products — EGG, POTATO & CHEESE BREAKFAST WRAPS
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