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EGG BAGELS, EGG

Breads & Buns Pinnacle Foods Group LLC Branded
263 Calories
10.5g Protein
54.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 54.4g 82%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 79 MG 2%
Sodium, Na 561 MG 24%

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Food Calories Protein Carbs Fat
POTATO HOT DOG BUNS, POTATO 245 7.6g 43.4g 2.8g CROUTONS, TEXAS TOAST GARLIC & BUTTER 429 14.3g 57.1g 21.4g ORGANIC HONEY SPROUT BREAD LOAVES, HONEY SPROUT 237 10.5g 47.4g 2.6g MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN 263 10.5g 47.4g 6.6g SOFT WHEAT BREAD, WHEAT 234 8.5g 46.8g 2.1g ENRICHED SLICED HAMBURGER BUNS 282 10.3g 53.9g 2.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About EGG BAGELS, EGG

EGG BAGELS, EGG is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 54.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SALT, YEAST, WHEAT GLUTEN, CORN MEAL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, VEGETABLE OIL (SOYBEAN), NATURAL & ARTIFICIAL FLAVORS, ANNATTO AND TURMERIC (COLORS).

Dietary Information

EGG BAGELS, EGG is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG BAGELS, EGG include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, EGG BAGELS, EGG gets 16% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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