Know what is on your plate.
Cyber Right Computing, EGG AND CHEESE KETO BITE, EGG AND CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 386 MG | 30% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (30% DV).
- Good source of Sodium, Na (23% DV).
About EGG AND CHEESE KETO BITE, EGG AND CHEESE
EGG AND CHEESE KETO BITE, EGG AND CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 3.5g of carbohydrates, and 26.3g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
CAGE-FREE EGGS, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, KOSHER ENZYMES, POWDER CELLULOSE ADDED TO PREVENT CAKING), SOUR CREAM, REDUCED FAT HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), SEA SALT, GROUND BLACK PEPPER, NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL).
Dietary Information
EGG AND CHEESE KETO BITE, EGG AND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG AND CHEESE KETO BITE, EGG AND CHEESE include Calcium, Ca (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, EGG AND CHEESE KETO BITE, EGG AND CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cyber Right Computing, EGG AND CHEESE KETO BITE, EGG AND CHEESE
See how Cyber Right Computing, EGG AND CHEESE KETO BITE, EGG AND CHEESE compares to other foods in terms of nutrition:
- Cyber Right Computing, EGG AND CHEESE KETO BITE, EGG AND CHEESE vs Sun Company, Inc. (R&M), SAUSAGE, EGG, CHEESE CROISSANT, SAUSAGE, EGG, CHEESE
- Cyber Right Computing, EGG AND CHEESE KETO BITE, EGG AND CHEESE vs Kroger, EGG WHITE & CHEESE ENGLISH MUFFIN LITE TURKEY SAUSAGE, EGG WHITE & CHEESE
- Cyber Right Computing, EGG AND CHEESE KETO BITE, EGG AND CHEESE vs Valley Fine, COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES, COUNTRY-STYLE SAUSAGE
- Cyber Right Computing, EGG AND CHEESE KETO BITE, EGG AND CHEESE vs Hy-Vee, SAUSAGE & BACON WITH MOZZARELLA CHEESE, EGG, CHEESE SAUCE, SAUSAGE AND BACON BREAKFAST TAKE & BAKE MIA ITALIAN TRADITIONAL CRUST PIZZA, SAUSAGE & BACON
More in Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.