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Know what is on your plate.

Keebler, BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS

Breakfast Sandwiches, Biscuits & Meals Keebler Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

511 Calories
4.4g Protein
66.7g Carbs
24.4g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 66.7g 70%
Fat 24.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.2g 8%
Total Sugars 33.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 156 MG 3%
Sodium, Na 311 MG 14%

About BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS

Keebler Bite Size Cookies Made with M&M's Minis contain 511 calories, 4.44g protein, 66.67g carbohydrates, 24.44g fat, and 2.2g fiber per 45g serving. Made from enriched wheat flour, sugar, vegetable oils, M&M's Minis milk chocolate candies, and semisweet chocolate with eggs, molasses, and whey. Multiple artificial lake colorings from the M&M's candy coating contribute to the visual appearance. A chocolate chip-style cookie with the added crunch and color of mini candy-coated chocolates.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, COLOR ADDED, CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR). CONTAINS 2% OR LESS OF SALT, BAKING SODA, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, EGGS, WHEY.

Calorie Breakdown

At 511 calories per 100 grams, BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS gets 3% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler, BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS

See how Keebler, BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS compares to other foods in terms of nutrition:

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