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BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS vs OLE' WEST OMELET

Nutrition comparison per 100 g serving

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OLE' WEST OMELET wins in 6 out of 11 nutrient categories
BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS: 4 vs OLE' WEST OMELET: 6 (1 ties)

Overview

Nutrient BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS OLE' WEST OMELET Winner
Calories 511 cal 101 cal
Protein 4.4 g 7.6 g
Carbs 66.7 g 8.0 g
Fat 24.4 g 3.8 g
Fiber 2.2 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS OLE' WEST OMELET Winner
Vitamin C, total ascorbic acid 0 MG 17.7 MG

Minerals

Mineral BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS OLE' WEST OMELET Winner
Calcium, Ca 22 MG 34 MG
Iron, Fe 1.6 MG 0.2 MG
Potassium, K 156 MG 0 MG
Sodium, Na 311 MG 232 MG
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