EGG AND CHEESE KETO BITE vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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EGG AND CHEESE KETO BITE wins in 6 out of 11 nutrient categories
EGG AND CHEESE KETO BITE: 6
vs
BREAKFAST BURRITO: 4
(1 ties)
Overview
| Nutrient | EGG AND CHEESE KETO BITE | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 333 cal | 216 cal | |
| Protein | 21.1 g | 11.0 g | |
| Carbs | 3.5 g | 18.9 g | |
| Fat | 26.3 g | 10.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG AND CHEESE KETO BITE | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | EGG AND CHEESE KETO BITE | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 386 MG | 154 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 526 MG | 339 MG |