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DURHAM'S, CRAN-SLAM MIX

Popcorn, Peanuts, Seeds & Related Snacks Ellis Pecan Co., Inc. Branded
533 Calories
10g Protein
43.3g Carbs
36.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 283mg 12%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 43.3g 48%
Fat 36.7g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATY DIPPED HEART-SHAPED PRETZELS, CHOCOLATY DIPPED 467 6.7g 70g 20g SMOKED FLAVORED ALMONDS, SMOKED 613 19.4g 16.1g 54.8g DULCE DE LECHE-STYLE COVERED CASHEWS, DULCE DE LECHE-STYLE 533 10g 50g 36.7g MILK CHOCOLATE TOFFEE COVERED ALMONDS, MILK CHOCOLATE TOFFEE 500 10g 56.7g 30g MILK CHOCOLATE, CARAMEL, PEANUT BUTTER & PRETZEL CRUNCHY CLUSTERS, MILK CHOCOLATE, CARAMEL, PEANUT BUTTER & PRETZEL 432 8.1g 67.6g 16.2g MILK CHOCOLATE, CARAMEL & PRETZEL CRUNCHY CLUSTERS, MILK CHOCOLATE, CARAMEL & PRETZEL 432 8.1g 70.3g 13.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About DURHAM'S, CRAN-SLAM MIX

DURHAM'S, CRAN-SLAM MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES, R/S ALMONDS (ALMONDS, COTTONSEED AND/CL PEANUT OIL, SALT (TRICALCIUM PHOSPHATE YELLOW PRUSSIATE OF SODA) WALNUT PIECES, R/S SUNFLOWER SEEDS, ( SUNFLOWER SEEDS SUNFLOWER OIL SALT), DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE (SO2) BLACK RAISINS, R/S PUMPKIN SEEDS (PEPILAS SOYBEAN, SALT).

Dietary Information

DURHAM'S, CRAN-SLAM MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, DURHAM'S, CRAN-SLAM MIX gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DURHAM'S, CRAN-SLAM MIX

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