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ALMONDS, CHEDDAR CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
538 Calories
15.4g Protein
50g Carbs
30.8g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 885mg 38%
Total Carbohydrate 50g 18%
Dietary Fiber 7.7g 28%
Total Sugars 11.5g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 16%
Carbs 50g 52%
Fat 30.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 231 MG 18%
Iron, Fe 2.8 MG 15%
Sodium, Na 885 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GREEN CHILI WITH LIME PUMPKIN PEPITAS, GREEN CHILI WITH LIME 600 36.7g 10g 46.7g FLAMIN' HOT THIN CRISPS, FLAMIN' HOT 429 7.1g 78.6g 7.1g SWEET & SALTY FLAVORED KETTLE POPCORN, SWEET & SALTY 500 3.6g 71.4g 21.4g WHITE CHEDDAR POPCORN, WHITE CHEDDAR 571 14.3g 46.4g 35.7g ORIGINAL THINS PRETZELS, ORIGINAL 393 7.1g 82.1g 3.6g SPICY FLAVORED CASHEWS, SPICY 571 17.9g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About ALMONDS, CHEDDAR CRUNCH

ALMONDS, CHEDDAR CRUNCH is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 50g of carbohydrates, and 30.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COATING (FLOUR [OATS, BROWN RICE, RYE, RED WHEAT, TRITICALE, DEHULLED BARLEY, BUCKWHEAT], MODIFIED FOOD STARCH, RICE FLOUR, SUCROSE, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SUGAR, HONEY, SALT), SEASONING (CHEDDAR AND ROMANO CHEESE POWDER [CHEDDAR AND ROMANO CHEESE {PASTEURIZED CULTURED MILK AND PART SKIM MILK, CULTURES, ENZYMES, SALT}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, REDUCED LACTOSE WHEY, SALT, MALTODEXTRIN, BUTTERMILK, SODIUM AND DISODIUM PHOSPHATE, MILK, CREAM, CULTURES, ENZYMES, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS], SALT, NATURAL FLAVORS INCLUDING PARMESAN AND CHEDDAR [MALTODEXTRIN, WHEY SOLIDS, SALT, AUTOLYZED YEAST EXTRACT, TARTARIC ACID, CITRIC ACID], AUTOLYZED YEAST EXTRACT, BUTTERMILK POWDER [WHEY, CREAM], ONION POWDER, LACTIC ACID, CITRIC ACID, GARLIC POWDER, EXTRACTIVES OF PAPRIKA AND TURMERIC, DISODIUM INOSINATE AND GUANYLATE, SPICE), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

ALMONDS, CHEDDAR CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, CHEDDAR CRUNCH include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 538 calories per 100 grams, ALMONDS, CHEDDAR CRUNCH gets 11% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS, CHEDDAR CRUNCH

See how ALMONDS, CHEDDAR CRUNCH compares to other foods in terms of nutrition:

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