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Nabisco Food, PUMPKIN SPICE ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.9 MG | 70% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 214 MG | 51% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 71 MG | 3% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Riboflavin (70% of Daily Value per 100g).
About PUMPKIN SPICE ALMONDS
Seasonal almonds coated in sugar, honey, corn syrup and pumpkin powder with cinnamon, ginger and clove spices, this is a sweetened snack nut rather than a plain roasted almond. One 28 gram serving provides 536 calories, 17.86 grams of protein, 42.86 grams of fat, 32.14 grams of carbs and 10.70 grams of fiber.
Ingredients
ALMONDS, SUGAR, HONEY, CORN SYRUP, PEANUT OIL, SPICES (INCLUDES CINNAMON, GINGER, CLOVES), PUMPKIN POWDER, BROWN SUGAR, SEA SALT, SPICE EXTRACTIVES, XANTHAN GUM
Dietary Information
PUMPKIN SPICE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE ALMONDS include Copper, Cu (159% DV) , Riboflavin (70% DV) , Magnesium, Mg (51% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PUMPKIN SPICE ALMONDS gets 13% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, PUMPKIN SPICE ALMONDS
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