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New Age Medicine Herbs & Vitamins, NATURE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks New Age Medicine Herbs & Vitamins Branded
860 Calories
16.7g Protein
40g Carbs
33.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 860
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 40g 15%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 40g 44%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 37 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, SALTED PEANUTS 617 30.8g 17.6g 48.5g Snyder's-Lance, PREMIUM WHOLE CASHEWS 600 19.4g 33.5g 42.3g Snyder's-Lance, PEANUTS, HOT & SPICY 643 21.4g 21.4g 50g Snyder's-Lance, HONEY ROASTED PEANUTS 643 21.4g 25g 53.6g Mariani Nut, PREMIUM ALMONDS 567 20g 20g 50g Kar Nut Products, LOW SODIUM ALMONDS 607 21.4g 17.9g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About NATURE TRAIL MIX

This trail mix combines nuts, seeds, dried fruits, and legumes, offering a convenient snack option. With 860 calories, 16.67g of protein, 40g of carbohydrates, and 33.33g of fat per 100g serving, it's energy-dense. The mix provides protein from peanuts and almonds, carbohydrates from raisins and pineapple, and fats from various nuts and seeds. While a source of nutrients, its high calorie and fat content mean portion control is important. Incorporating it into a balanced diet requires mindful consumption, complementing it with whole, unprocessed foods to meet overall nutritional needs.

Ingredients

PEANUTS, THOMPSON RAISINS, SUNFLOWER SEEDS, DRIED PINEAPPLE, DRIED PAPAYA, PEPITAS, ALMONDS, VEGETABLE OIL (SOYBEAN AND/OR PEANUT OIL, MODIFIED PALM AND SUNFLOWER OIL), SUGAR, CITRIC ACID, CALCIUM CHLORIDE, ARTIFICIAL COLOR (FD&C YELLOW #5 AND/OR #6), SULPHUR DIOXIDE AS PRESERVATIVE.

Dietary Information

NATURE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 860 calories per 100 grams, NATURE TRAIL MIX gets 8% of its calories from protein, 19% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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