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New Age Medicine Herbs & Vitamins, NATURE TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About NATURE TRAIL MIX
This trail mix combines nuts, seeds, dried fruits, and legumes, offering a convenient snack option. With 860 calories, 16.67g of protein, 40g of carbohydrates, and 33.33g of fat per 100g serving, it's energy-dense. The mix provides protein from peanuts and almonds, carbohydrates from raisins and pineapple, and fats from various nuts and seeds. While a source of nutrients, its high calorie and fat content mean portion control is important. Incorporating it into a balanced diet requires mindful consumption, complementing it with whole, unprocessed foods to meet overall nutritional needs.
Ingredients
PEANUTS, THOMPSON RAISINS, SUNFLOWER SEEDS, DRIED PINEAPPLE, DRIED PAPAYA, PEPITAS, ALMONDS, VEGETABLE OIL (SOYBEAN AND/OR PEANUT OIL, MODIFIED PALM AND SUNFLOWER OIL), SUGAR, CITRIC ACID, CALCIUM CHLORIDE, ARTIFICIAL COLOR (FD&C YELLOW #5 AND/OR #6), SULPHUR DIOXIDE AS PRESERVATIVE.
Dietary Information
NATURE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 860 calories per 100 grams, NATURE TRAIL MIX gets 8% of its calories from protein, 19% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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