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Know what is on your plate.

WINDY CITY MIX GOURMET POPCORN, CARAMEL & CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Windy City Gold Popcorn Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
3.6g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 53.6g 58%
Fat 35.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 12.5g 63%
Trans Fat 1.8g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About WINDY CITY MIX GOURMET POPCORN, CARAMEL & CHEDDAR

Chicago Gold Popcorn Windy City Mix in Caramel and Cheddar delivers 536 calories, 3.57g protein, 53.57g carbs, 35.71g fat, and 3.6g fiber per 28g serving. A blend of cheddar-seasoned and buttery caramel popcorn with coconut oil creates the classic Chicago-style sweet and savory popcorn mix.

Ingredients

CHEESE POPCORN: CHEESE FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ARTIFICIAL COLOR], CREAM, SALT, SODIUM PHOSPHATE, YELLOW # 5, LACTIC ACID, SOY LECITHIN, YELLOW #6, TURMERIC EXTRACT), POPCORN, CANOLA OIL, COCONUT OIL, SALT SEASONING (SALT, ARTIFICIAL FLAVOR, YELLOW #5, YELLOW #6), CARMEL POPCORN: SUGAR, POPCORN, CORN SYRUP, BROWN SUGAR, COCONUT OIL, BUTTER (CREAM, NATURAL FLAVORING). WATER, SALT SEASONING (SALT, ARTIFICIAL FLAVOR, YELLOW #5, YELLOW #6).

Dietary Information

Notable micronutrients in WINDY CITY MIX GOURMET POPCORN, CARAMEL & CHEDDAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, WINDY CITY MIX GOURMET POPCORN, CARAMEL & CHEDDAR gets 3% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WINDY CITY MIX GOURMET POPCORN, CARAMEL & CHEDDAR

See how WINDY CITY MIX GOURMET POPCORN, CARAMEL & CHEDDAR compares to other foods in terms of nutrition:

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