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Setton — DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded
567 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%
Thiamin 1 MG 83%
Vitamin B-6 1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 107 MG 25%
Phosphorus, P 500 MG 40%
Potassium, K 1,000 MG 21%
Sodium, Na 383 MG 17%
Copper, Cu 1.3 MG 148%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (40% DV).
  • Good source of Potassium, K (21% DV).

About DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS

Setton Farms Dry Roasted Shelled Pistachios contain only pistachios and sea salt. A 30g serving delivers 567 calories, 20g protein, 30g carbs, and 43.3g fat, with 10g fiber. The combination of high protein and high fiber in a small serving makes pistachios one of the more nutritionally dense nut options. They suit snacking or adding to salads and grain bowls for texture and plant-based protein.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS include Copper, Cu (148% DV) , Thiamin (83% DV) , Vitamin B-6 (59% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Setton — DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS

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