Setton — DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 383 MG | 17% | |
| Copper, Cu | 1.3 MG | 148% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Potassium, K (21% DV).
About DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS
Setton Farms Dry Roasted Shelled Pistachios contain only pistachios and sea salt. A 30g serving delivers 567 calories, 20g protein, 30g carbs, and 43.3g fat, with 10g fiber. The combination of high protein and high fiber in a small serving makes pistachios one of the more nutritionally dense nut options. They suit snacking or adding to salads and grain bowls for texture and plant-based protein.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS include Copper, Cu (148% DV) , Thiamin (83% DV) , Vitamin B-6 (59% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Setton — DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS
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