Troy International Import/export — NATURE'S HARVEST, ALMONDS, ROASTED & SALTED, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About NATURE'S HARVEST, ALMONDS, ROASTED & SALTED, ROASTED & SALTED
Nature's Harvest Roasted and Salted Almonds contain almonds, vegetable oil, and salt. A 28 g serving has 607 calories, 25 g protein, 17.9 g carbohydrates, 53.6 g fat, and 10.7 g fiber. The protein content is among the highest for a single-nut product per serving. A practical, everyday snack for high-protein and keto eating patterns.
Ingredients
ALMONDS, VEGETABLE OIL, SALT.
Dietary Information
NATURE'S HARVEST, ALMONDS, ROASTED & SALTED, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S HARVEST, ALMONDS, ROASTED & SALTED, ROASTED & SALTED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, NATURE'S HARVEST, ALMONDS, ROASTED & SALTED, ROASTED & SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Troy International Import/export — NATURE'S HARVEST, ALMONDS, ROASTED & SALTED, ROASTED & SALTED
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