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Know what is on your plate.

Palmer Candy, PLUMP, SUN-KISSED RAISINS DUNKED IN SILKY MILK CHOCOLATE COVERED RAISINS, CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Palmer Candy Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
3.3g Protein
70g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 63.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.3mg 19%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 247 MG 5%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About PLUMP, SUN-KISSED RAISINS DUNKED IN SILKY MILK CHOCOLATE COVERED RAISINS, CHOCOLATE

Milk chocolate-covered raisins from PALMER CANDY, coated in both a confectioners coating and milk chocolate. Per 30g serving: 433 calories, 70g carbs, 20g fat, 3.3g protein, and 3.3g fiber. The raisins contribute a small amount of fiber, though the sugar content is substantial. A classic movie-theatre style snack best enjoyed in measured amounts.

Ingredients

CONFECTIONERS COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT MILK POWDER, WHEY POWDER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), RAISINS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN [AN ARTIFICIAL FLAVOR], TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Calorie Breakdown

At 433 calories per 100 grams, PLUMP, SUN-KISSED RAISINS DUNKED IN SILKY MILK CHOCOLATE COVERED RAISINS, CHOCOLATE gets 3% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Palmer Candy, PLUMP, SUN-KISSED RAISINS DUNKED IN SILKY MILK CHOCOLATE COVERED RAISINS, CHOCOLATE

See how Palmer Candy, PLUMP, SUN-KISSED RAISINS DUNKED IN SILKY MILK CHOCOLATE COVERED RAISINS, CHOCOLATE compares to other foods in terms of nutrition:

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