CLOVER VALLEY, SUNFLOWER KERNELS, BBQ, BBQ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (30% DV).
About CLOVER VALLEY, SUNFLOWER KERNELS, BBQ, BBQ
CLOVER VALLEY, SUNFLOWER KERNELS, BBQ, BBQ is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER KERNELS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT, BBQ SEASONING (SUGAR, DEXTROSE, SALT, TORULA YEAST, CORN STARCH, TOMATO POWDER, CHILI POWDER, ONION & GARLIC POWDER, NATURAL FLAVORS, SPICES, EXTRACTIVES OF PAPRIKA)
Dietary Information
CLOVER VALLEY, SUNFLOWER KERNELS, BBQ, BBQ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLOVER VALLEY, SUNFLOWER KERNELS, BBQ, BBQ include Sodium, Na (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CLOVER VALLEY, SUNFLOWER KERNELS, BBQ, BBQ gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CLOVER VALLEY, SUNFLOWER KERNELS, BBQ, BBQ
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