CLOVER VALLEY vs CASHEWS ALMONDS & RAISINS MIX
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 6 out of 10 nutrient categories
CLOVER VALLEY: 6
vs
CASHEWS ALMONDS & RAISINS MIX: 3
(1 ties)
Overview
| Nutrient | CLOVER VALLEY | CASHEWS ALMONDS & RAISINS MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 8.6 g | |
| Carbs | 25 g | 51.4 g | |
| Fat | 50 g | 31.4 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | CASHEWS ALMONDS & RAISINS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CLOVER VALLEY | CASHEWS ALMONDS & RAISINS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Sodium, Na | 679 MG | 14 MG |