Publix Super, FIRECRACKER TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About FIRECRACKER TRAIL MIX
Publix Firecracker Trail Mix blends peanuts, butter-toasted peanuts, pecans, hot spicy sesame sticks, and Cajun corn sticks seasoned with blackening spice and finished with a light honey coating. A 30-gram serving provides 567 calories per 100 g, or about 170 calories per serving, with 20 g protein, 23.3 g carbs, and 46.7 g fat with 6.7 g fiber. The combination of smoky, sweet, and spicy flavors makes this a more complex trail mix than standard nut-and-fruit blends. Best enjoyed as a bold savory snack or as a topping for hearty salads.
Ingredients
PEANUTS, BUTTER TOASTED PEANUTS (ROASTED PEANUTS [PEANUTS, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), PECANS, HOT AND SPICY SESAME STICKS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR, HOT AND SPICY SEASONING [TOMATO POWDER, SEA SALT, MALTODEXTRIN, ONION POWDER, GREEN BELL PEPPER POWDER, SPICES, DRIED RED PEPPER POWDER {DISTILLED VINEGAR, RED PEPPER, SALT}, GARLIC POWDER, CITRIC ACID, JALAPENO PEPPER POWDER, CANOLA OIL, LESS THAN 2% SILICON DIOXIDE {ANTI-CAKING}, SALT, BEET POWDER {COLOR}, TURMERIC {COLOR}]), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES, HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH]), PEANUT OIL, BLACKENING SEASONING (SALT, SUGAR, PAPRIKA, SPICES, DEHYDRATED GARLIC, SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR, CALCIUM STEARATE, MALTODEXTRIN), HONEY COATING (SUCROSE, WHEAT STARCH, HONEY, LECITHIN), SUGAR, NON DAIRY DRY LOCK (MALTODEXTRIN, XANTHAN GUM), SALT).
Dietary Information
FIRECRACKER TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRECRACKER TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, FIRECRACKER TRAIL MIX gets 14% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, FIRECRACKER TRAIL MIX
See how Publix Super, FIRECRACKER TRAIL MIX compares to other foods in terms of nutrition:
- Publix Super, FIRECRACKER TRAIL MIX vs Ghirardelli Chocolate, MILK CHOCOLATE, SPICED ALMOND
- Publix Super, FIRECRACKER TRAIL MIX vs Ghirardelli Chocolate, MILK CHOCOLATE, SEA SALT CASHEW
- Publix Super, FIRECRACKER TRAIL MIX vs Sunrise Natural, CHOCOLATE ALMONDS CANDY, ALMONDS
- Publix Super, FIRECRACKER TRAIL MIX vs CVS Pharmacy, TUXEDO MIX, CRANBERRY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.