Troy International Import/export — NATURE'S HARVEST, FRESHLY ROASTED MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 307 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About NATURE'S HARVEST, FRESHLY ROASTED MIXED NUTS
Nature's Harvest Freshly Roasted Mixed Nuts pack 621 calories per 28 g serving, with 57.14 g of fat, 21.43 g of carbs, 14.29 g of protein, and 7.10 g of fiber. The blend includes almonds, Brazil nuts, cashews, hazelnuts, and pecans with salt and vegetable oil. A premium mixed nut assortment with high natural fat content, suited to snacking on keto or general high-fat diets.
Ingredients
ALMOND, BRAZIL NUTS, CASHEW, HAZELNUT, PECAN, SALT AND VEGETABLE OIL.
Dietary Information
NATURE'S HARVEST, FRESHLY ROASTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 621 calories per 100 grams, NATURE'S HARVEST, FRESHLY ROASTED MIXED NUTS gets 9% of its calories from protein, 14% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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