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NUTWHATS, PRETZEL SCRIBBLE, PEANUT, PEANUT

Popcorn, Peanuts, Seeds & Related Snacks Roundbook Publishing Group, Inc. Branded
476 Calories
14.3g Protein
50g Carbs
28.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 429mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 4.8g 17%
Total Sugars 42.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 54%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS 610 13.3g 13.3g 61.7g RAW PECANS 690 10g 13.3g 0g PUMPKIN KERNELS RAW, PUMPKIN 633 26.7g 13.3g 53.3g ALMONDS RAW 567 20g 20g 50g CARAMELIZED PECANS WITH SESAME, SESAME 667 6.7g 33.3g 66.7g CARAMELIZED PECANS, CARAMELIZED 653 6.7g 33.3g 66.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (4.8g per 100g).

About NUTWHATS, PRETZEL SCRIBBLE, PEANUT, PEANUT

NUTWHATS, PRETZEL SCRIBBLE, PEANUT, PEANUT is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, BUTTER (CREAM, SALT), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA POWDER, SOY LECITHIN VANILLA), CORN SYRUP, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, MALT EXTRACT, YEAST), CREAM, WATER, BAKING SODA, VANILLA, SEA SALT, PEANUT AND/OR COTTON SEED OIL.

Calorie Breakdown

At 476 calories per 100 grams, NUTWHATS, PRETZEL SCRIBBLE, PEANUT, PEANUT gets 12% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUTWHATS, PRETZEL SCRIBBLE, PEANUT, PEANUT

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