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United Natural, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks United Natural Foods, Inc. Branded
533 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Walgreens, PEANUTS, BBQ 607 25g 17.9g 50g Walgreens, PREMIUM BLEND ROASTED CASHEWS, ALMONDS, MACADAMIAS & PECANS WITH SEAS SALT, PREMIUM BLEND 600 16.7g 20g 56.7g Walgreens, PISTACHIO DELIGHT ROASTED PISTACHIOS, ALMONDS & CASHEWS, SEA SALT 567 20g 23.3g 50g Walgreens, ALMONDS, SMOKED 581 20.9g 18.6g 53.5g Walgreens, PEANUT, HONEY ROASTED 605 23.3g 30.2g 46.5g Walgreens, ROASTED WHOLE CASHEWS, SEA SALT 571 17.1g 28.6g 48.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRAIL MIX

Monster Trail Mix from United Natural Foods delivers 533 calories per 30g serving with 46.67g carbs, 33.33g fat, and 13.33g protein. Made with milk chocolate gems, roasted salted peanuts, peanut butter chips, dry roasted almonds, and raisins, this trail mix provides 6.7g of dietary fiber per serving.

Ingredients

MILK CHOCOLATE GEMS (MILK CHOCOLATE [DRIED CANE SYRUP, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], DRIED CANE SYRUP, COLORING [INCLUDES BETA-CAROTENE, TURMERIC OLEORESIN, BEET JUICE, CARAMEL], GUM ARABIC, CONFECTIONER'S GLAZE), ROASTED SALTED PEANUTS (PEANUTS, ORGANIC OLEIC SUNFLOWER OIL, SALT), PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN [AN EMULSIFIER]), DRY ROASTED ALMONDS, RAISINS (RAISINS, SUNFLOWER OIL).

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, TRAIL MIX gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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