International Commodity Distributors, ROASTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About ROASTED CASHEWS
Davis Lewis Orchards Roasted Cashews provide 579 calories, 17.86g protein, 46.43g fat, and 10.7g fiber per 28g serving. Roasted in soybean oil, they have a rich, buttery texture and satisfying crunch. Cashews are commonly enjoyed as a snack on their own or added to trail mixes, and their combination of protein and healthy fat makes them a filling option for between-meal eating.
Ingredients
CASHEWS: SOYBEAN OIL (POSSIBLY SOME PEANUT OIL)
Dietary Information
ROASTED CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 579 calories per 100 grams, ROASTED CASHEWS gets 12% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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