Delhaize America, UNSALTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.6 MG | 31% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (31% DV).
About UNSALTED CASHEWS
DZA Brands unsalted cashews roasted in cottonseed and peanut oil. Per 32g: 594 calories, 15.62g protein, 31.25g carbs, 46.88g fat, and 3.1g fiber. Three-ingredient product with no sodium. The fat content is expected for a nut and consists primarily of unsaturated fats. A satisfying snack that delivers protein and fiber alongside high calorie density; portion control is practical given the 594 calories per 32g.
Ingredients
CASHEWS, COTTONSEED AND PEANUT OILS.
Dietary Information
Notable micronutrients in UNSALTED CASHEWS include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, UNSALTED CASHEWS gets 11% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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