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Hardy's Peanuts, HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Hardy's Peanuts, Inc. Branded
679 Calories
25g Protein
89.3g Carbs
53.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 89.3g 32%
Dietary Fiber 14.3g 51%
Total Sugars 64.3g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 15%
Carbs 89.3g 53%
Fat 53.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, PREMIUM POPCORN, MOVIE THEATER-STYLE BUTTERY TASTE 500 7.7g 46.2g 30.8g Snyder's-Lance, BLACK WALNUTS 633 23.3g 10g 60g Safeway, CHOCOLATE COVERED FRUIT & NUT CHEWS, MILK CHOCOLATE 500 8.3g 54.2g 29.2g CIBO VITA, CRANBERRY RAISIN & NUT TRAIL MIX 469 15.6g 46.9g 28.1g bobbysue's nuts!, NUTS, ALMONDS, CASHEWS & PECANS 533 13.3g 33.3g 43.3g Rocky Mountain, ORGANIC VALENCIA ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL

Hardy Farms Peanut Georgia Fried Peanuts in Sea Salt and Caramel flavor are crunchy coated peanuts with a sweet-salty finish. A 28g serving is calorie-dense at 679 calories, delivering 25g of protein, 89.29g of carbs, and 14.3g of fiber. The high fiber content is a standout for a snack with a candy-style coating.

Ingredients

PEANUTS ROASTED IN PEANUT OIL, SUGAR, MALTODEXTRIN, SEA SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS.

Dietary Information

HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL gets 15% of its calories from protein, 53% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hardy's Peanuts, HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL

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