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Know what is on your plate.

Hardy's Peanuts, HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Hardy's Peanuts, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

679 Calories
25g Protein
89.3g Carbs
53.6g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 15%
Carbs 89.3g 53%
Fat 53.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 89.3g 32%
Dietary Fiber 14.3g 51%
Total Sugars 64.3g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL

Hardy Farms Peanut Georgia Fried Peanuts in Sea Salt and Caramel flavor are crunchy coated peanuts with a sweet-salty finish. A 28g serving is calorie-dense at 679 calories, delivering 25g of protein, 89.29g of carbs, and 14.3g of fiber. The high fiber content is a standout for a snack with a candy-style coating.

Ingredients

PEANUTS ROASTED IN PEANUT OIL, SUGAR, MALTODEXTRIN, SEA SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS.

Dietary Information

HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL gets 15% of its calories from protein, 53% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hardy's Peanuts, HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL

See how Hardy's Peanuts, HARDY FARMS PEANUT, GEORGIA FRIED PEANUTS, SEA SALT & CARAMEL, SEA SALT & CARAMEL compares to other foods in terms of nutrition:

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